Enjoy Your Day in the Lab With Better Ergonomics - Poster

Last updated: March 2023

Overview

Do you want to improve your lab work with better ergonomics? This poster is designed to help you develop healthier work habits and improve your lab performance. By incorporating our tips and mobility routines, you can effectively minimize pain and discomfort while increasing productivity in the lab.

Learn how to work more efficiently, smarter, and pain-free in the lab. Get expert instructions on optimal standing and sitting positions and discover lab mobility exercises you can do during breaks to improve your overall well-being.

Discover Sartorius' top tips for ergonomic lab work - ideally formatted as a poster for printing and hanging on your lab wall.


  • Document type: Poster
  • Read time: 4 minutes


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Key Takeaways

  • Distribute repetitive tasks throughout the day and try to rotate them among colleagues.
  • Take a break every 20 minutes to improve your well-being.
  • Choose tools that are ergonomically designed and the right size for your hands.
  • Vary your routine and alternate holding items between your right and left hands.

This Resource is Designed for:

  • Lab Researchers and Managers
  • Lab Technicians
  • Pipette Users
  • Scientists
  • Engineers
  • Lab Post Docs

Applications Supported:

  • Pipetting
  • Microbiological Analysis
  • Life Science Research
  • Applied Industries
  • Quality Control & Testing
  • Biotechnology Research
  • Vaccines
  • Food & Beverage

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